Trust is the belief that
your relationship is safe. When cheating happens, that belief is shattered.
Whatever the reason for the infidelity, it still hurts the same. You may wonder
how anyone could stay with a cheating spouse. Well, according to a recent study,
many couples do stay together. And it’s not just for financial reasons or
parental responsibilities.
Infidelity
doesn’t have to be the end of the relationship, says, a couples therapist and
author of The New
Monogamy: Redefining Your Relationship After Infidelity.
Sometimes
an affair is a result of an opportunity that comes at a moment of resentment,
of instability in the marriage, or at a time when the cheating partner is
feeling like they need an ego boost. However, afterward, the cheater realizes
they feel worse because they have violated their own implicit vow to be
faithful and the guilt usually forces them to confess.
The
only reason to stay with a cheating spouse is if they’re deeply and genuinely
sorry for the betrayal and willing to work for your forgiveness.
This
means they show that they understand the pain you went through after learning
about the affair, says a marriage and family therapist and author of Chatting or Cheating: How to
Detect Infidelity, Rebuild Love and Affair-Proof Your Relationship.
“They
can’t just put what they did away in the vault, talk about it once, and move
on. They must take responsibility for their actions and prove their commitment
to the relationship every day,” she says.
Blaming
outside factors, including you, does not count as taking responsibility.
If
they blame their partner or lack insight into their actions, chances are, they’ll
do it again.
Why
else is it okay to stay with a cheating spouse? Dr. Paul Hokemeyer, a
licensed marriage and couples therapist, says couples who stay together after
infidelity have compelling reasons to do so.
“They
are invested in the relationship and don’t want to throw away a history of
success. The cheating event is either a one off occurrence or based on an
implied understanding between partners.” In other words, you were both taking a
break and agreed to date others at that time.
When
a cheating spouse admits to being unfaithful, realizes the pain they’ve caused
you, and is willing to prove their commitment to the relationship every day, it
is possible for a couple to heal and move past infidelity. The relationship
will, no doubt, feel different. It can find a new equilibrium but it will never
go back to the way it was before the breach of trust.
The
relationship will, no doubt, feel different. It can find a new equilibrium but
it will never go back to the way it was before the breach of trust. This is
because our brain is wired to retain strong emotional experiences. The partners
have to find a new normal. One that doesn’t ignore that the betrayal occurred
while simultaneously finding a place for it in the narrative of the relationship.
Most
people, ultimately, know when their relationship has a solid foundation and a
loving connection. They know if the relationship can survive an affair.
Sometimes a relationship is stronger than ever afterward.
If
you choose to stay with a spouse who cheated, the relationship can be rebuilt.
But it will take time, work, and a lot of forgiveness.
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